Mastering Swimming Products
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"From gold medals to Coach of the Year honors, Jim Montgomery and Mo Chambers have done it all, including building two of the greatest masters swimming programs in the country. In Mastering Swimming, their expertise is evident on every page. This is a fantastic resource for fitness and competitive swimmers from 20 to 90.”
Tom Boak, USMS President, 1985 to 1989
Coach, Woodlands Masters Swim Team
Masters Swimming Competitor Since 1978
"Jim Montgomery and Mo Chambers combine expertise and experience in this outstanding book. Mastering Swimming covers every aspect of technique, training, motivation, and organization that should meet the needs of every masters swimmer regardless of age and ability. It is bound to become the standard reference on the subject for years to come."
Hall of Fame Coach
ExcerptsDevelop Ideal Body Position And Kick
Developing The Catch And Power Phase
Tips For Structuring A Swim Training Plan