For descriptions of individual products within this collection, please check the tabs below. To purchase, choose the correct product option and add it to the cart.
"Karen and Rael are two of the most respected names in the Pilates field, and Pilates Anatomy brings together their clarity and passion. This book is at the top of my list." -- Nora St. John, Education Program Director, Balanced Body University
"There is a wealth of information in Pilates Anatomy. The Pilates world is fortunate to have this resource." -- Peter Davis, Cofounder of IDEA Health and Fitness Association and Inner IDEA
“Pilates Anatomy by Rael Isacowitz and Karen Clippinger is an exceptionally well-mapped journey into the muscular anatomy and kinesiology of Pilates exercises. A must-have anatomy book for any serious student of Pilates, Pilates Anatomy will surely appeal to anyone interested in how muscle groups work together in exercise.” -- Marguerite Ogle, About.com/Pilates
ExcerptsCore Stability Plays Key Role In Body Alignment
Learn Three Ways To Control Breathing During Pilates
Understand The Principles Of Pilates