This continuing education exam is delivered online and tests your knowledge after you view the webinar Weight Training Program Design Made Simple
. Upon successful completion of this exam, you will be able to retrieve your certificate of completion from the My Courses/Transcripts area of the Education Center and submit it to your certifying organization. Instructions for retrieving this certificate, as well as information on taking the exam, will be e-mailed to you when your order is complete.
About the Webinar
Weight Training Program Design Made Simple
discusses how to design safe and efficient weight training programs for any client. You will be introduced to a proven step-by-step method to identify training goals and frequency; select and arrange exercises; and determine loads, sets, repetitions, and rest periods—all tailored to one of three primary client goals. After viewing the webinar, you will understand the importance of a well-designed, consistent weight training program in helping every client achieve success—which results in success for your personal training business. Gain concrete ideas and methods you can implement immediately.
Skills Active / REPs pre requisites can be found here:
A webinar for personal trainers, strength and conditioning coaches,
fitness instructors, and other fitness professionals.