Woman's Guide to Muscle and Strength, A Products
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“A Woman’s Guide to Muscle and Strength offers a scientifically sound training program that is easy to follow. A must-have in every woman’s fitness library.”
Brad Schoenfeld-- 2011 NSCA Personal Trainer of the Year, Author of Women’s Home Workout Bible, and Sculpting Her Body Perfect
“A Woman’s Guide to Muscle and Strength offers immediate gains because it’s based on science, not hype.”
Lawrence Biscontini-- Coauthor of Morning Cardio Workouts, Mindful Movement Specialist, Celebrity Trainer
“A Woman’s Guide to Muscle and Strength is an essential read for today’s time-pressed, results-driven woman.”
Sara Kooperman, JD-- CEO, SCW Fitness Education, CEO, Les Mills Midwest, Founder, WaterInMotion