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Proper balance aids stability and speed on skates

Proper balance aids stability and speed on skates

Better balance in game situations increases speed and improves stability on the ice. Read More

Explosive starts for gaining the advantage in skating

Explosive starts for gaining the advantage in skating

Goals are scored and hockey games are won or lost in fractions of a second.... Read More

Basic pivot drills enhance ability to perform tight turns

Basic pivot drills enhance ability to perform tight turns

Improve efficiency on the ice with basic pivot drills. Read More