Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off
STR for biceps brachii

STR for biceps brachii

An example of passive and active STR for the biceps brachii Read More

Avoid overuse injuries by following these suggestions

Avoid overuse injuries by following these suggestions

Discover the basics of STR. Read More

Perform STR using one of three methods

Perform STR using one of three methods

There are 3 methods to choose from when performing soft tissue release Read More

Safety guidelines for passive STR

Safety guidelines for passive STR

Be aware of certain cautions before practicing passive STR Read More

Passive STR for rhomboids in prone

Passive STR for rhomboids in prone

Step-by-step instructions for passive STR on the rhomboids. Read More

Back to top